Scientific and Methodological Bases of Adolescents’ Physical Activity in Extracurricular Activity
Keywords:
physical activity, extracurricular activities, adolescents, direction of motor activityAbstract
Management of adolescents’ physical activity in extracurricular activity provides a set of goals, tasks, functions, principles, educational learning environments and adaptive training programs and performance criteria of health and sports consequences. Considering the motivational value factors and morphological-functional characteristics of adolescents various thrust physical activity was developed. General physical orientation of physical activity included the system of exercises aimed at comprehensive approach combining various load for the development of physical skills and improving the state of health. Physical activity of recreation and health orientation included the use of physical exercises, games, entertainment, and natural and hygienic factors for recreation, improve mental and physical abilities, recovery and health promotion. Physical activity of correctional orientation provided the prevention and correction of students’ posture. Physical activity of sport orientation involves the preparation of athletes- switches and above all provides activities of children and youth in sport schools.References
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