Physical Fitness of Children From 10 to 15 Years Who are Engaged in Kyokushin Karate

Authors

  • Svitlana Kalytka Lesya Ukrainka Eastern European National University
  • Ninel Matskevych Lesya Ukrainka Eastern European National University
  • Valeriy Kuznyetsov Kyiv National Economic University named after Vadym Hetman
  • Anastasiya Povyetkina Kyiv National Economic University named after Vadym Hetman
  • Vasyl Shevchuk Kyokushinkaikan Karate Ukrainian Federation

DOI:

https://doi.org/10.29038/2220-7481-2017-02-97-101

Keywords:

Kyokushin Karate, physical preparedness, children of 10–15 years old, physical fitness equipment, physical qualities

Abstract

The relevance of the study is caused by the lack of data in content and organization of training process in Kyokushin Karate and impact on the physical fitness of children 10–15 years old. Purpose: to determine the effect of Kyokushin Karate on the physical fitness of children aged 10–15 years. Methods: analysis and synthesis of scientific and technical literature; summarizing advanced practices of training children karate; pedagogic observation of a training activities and pedagogical experiment; examination tests; methods of mathematical statistics. We have found that practicing Kyokushin Karate has a significant impact on the development of all the physical qualities of children 10–15 years. Training karate youngsters in macrocycle includes the development and improvement of all aspects of general and special training and meets the principles of sports training. The obtained data show that children who are involved in Kyokushin Karate have high–speed movements for applying powerful strikes by their arms and legs. This is achieved by special training, which includes a large variety of exercises using different kinds of equipment: med balls, rubber loops, dumbbells, skipping ropes, boxing paws, pads and others. Conclusions: it was determined that the level of physical fitness of children 10–15 years who are engaged in Kyokushin Karate for the year is reliably increasing, especially in the performance strength (p <0,01), endurance (p <0,01), dexterity (p <0,01 ) and velocity (p <0,01), which is caused by a corresponding amount of the training sessions with the complex challenges; set probable kick speed increase by the right hand in the 11–13 years old children (p<0,05), by the left hand in the 14–15 yearsn old children (p<0,05), by the right foot in all age groups (p <0,01) and left foot in 11–13 (p<0,01) and 14–15 (p<0,05) years old children, which indicates a high level of special preparedness of children 10–15 years old who are engaged in Kyokushin karate.

Author Biographies

  • Svitlana Kalytka, Lesya Ukrainka Eastern European National University

    Ph. D. in Physical Education and Sports, Associate Professor in the Department of Theory of Physical Education,
    Fitness and Recreation

  • Ninel Matskevych, Lesya Ukrainka Eastern European National University

    Ph. D. in Physical Education and Sports, Associate Professor in the Department of Sports–mass and Tourist Work

  • Valeriy Kuznyetsov, Kyiv National Economic University named after Vadym Hetman

    Lecturer in the Department of Physical Education

  • Anastasiya Povyetkina, Kyiv National Economic University named after Vadym Hetman

    Lecturer in the Department of Physical Education

References

Misakian, M. A. (2007). Informatsiino-metodychnyi visnyk Kiokushyn karate v SRSR – 1990. Karatе Kiokushinkai. Samouchitel [Informational and methodical leader Kyokushin Karate in the USSR - 1990]. K.: FAIR-PRESS,– 123.

Nakaiama, M. (1978). Luchshee karate 3 [The best karate 3]. K., Kumite 1, 132.

Oiama Masutatsu (1993). Filosofiia karate [The karate philosophy]. K., FAIR-PRESS, 157.

Oiama Masutatsu (2000). Eto karate [This is karate]. K., FAIR-PRESS, 104.

Platonov, V. N. (2013). Periodizatsiia sportivnoi trenirovki. Obshchaia teoriia i eie prakticheskoe primenenie [Periodization of sports training. General theory and its practical application]. K., Olimpyiiskaia l-ra, 624.

http://www.nfkku.org/.

http://katanakarate.jimdo.com/.

http://budokarate.org/.

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Published

2017-06-30

Issue

Section

Physical culture, physical education of different age group population

How to Cite

Physical Fitness of Children From 10 to 15 Years Who are Engaged in Kyokushin Karate. (2017). Physical Education, Sport and Health Culture in Modern Society, 2(38), 97-101. https://doi.org/10.29038/2220-7481-2017-02-97-101

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