Effect of Sports Training in the Formation and Flow of Menstrual Function of Athletes Aged 15–16 Specializing in Sprint for 200 Meters
Keywords:
training, athletics, women, menstrual cycle, efficiencyAbstract
Topicality. The analysis of the menstrual dysfunction character, gynecological status, health, disability during exercise and athletic performance of athletes aged 15–16, specializing in 200 m sprint are conducted. The results were taken from a special questionnaire. The objectives of the research – to identify selfesteem of efficiency, health, athletic performance during the menstrual cycle of athletes aged 15–16, specializing in the sprint for 200 meters. The analysis of the questionnaire data gives reason to conclude that 83,33 % of respondents who specialize insprint for 200 m, revealed normal flow of menstrual function. All interviewed athletes began to exercise before the first menstruation. Age of menarche in athletes ranges from 12,93-0,37
to 13,30-0,56 years. In the premenstrual phase 80,00 % of athletes noted rise of fatigue and irritability, 66,67–70,00 % – in the menstrual phase – increased fatigue – in 60,00-66,67 % and irritability – in 50,00–60,00 %. A
large number of girls (33,33–40,00 %) complained about the headaches in premenstrual and menstrual phases and pain in the abdomen and waist – to 60,00–86,67 % of respondents. Most lehkoatletok (86,67–100 %) are trained in menstrual phase, including the limit load in this phase of 80,00 % of respondents. In the competition participated 93,33–100 % of all respondents. Sports results in the phase of menstruation in competitions deteriorated and was characterized by athleths as low – by 70,00–80,00 %, as average – by 20,00 % and as high – by 10 % of athletes. The results of a special survey point out the need for continuous monitoring of the health of girls, training and competition load planning should be adequate to opportunities of athletesbeginners who specialize in the spint for 200 meters.
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