Khorting as a Factor in Preventing Premature Male Aging in Ukraine
DOI:
https://doi.org/10.29038/2220-7481-2022-02-60-66Keywords:
khorting, biological age, men, 21–25 years oldAbstract
Topicality. Khorting is a Ukrainian national form of martial arts that has a highly positive impact on the versatile physical, spiritual and moral development of the child and adult population, but its influence on the human biological age is not sufficiently covered in the research studies. The Purpose of the Research is to determine the effectiveness of combat khorting on restraining the biological aging of male population in Ukraine. Research Methods: analysis, generalization of literary and Internet sources, methods for assessing biological age according to V. Voitenko's method (blood pressure, static balance, inspiration breath hold, the subjective health questionnaire), study of body weight, body height, determination of body mass index, the Ruffier test, mathematical statistics. Research Results. It was researched that khortingists aged 21–25 years, body weight on average is 69,2±2,0 kg (in the range of 60–78 kg), height 177,4±7,6 cm, body mass index 22,1±1,5 kg /m2, systolic blood pressure 121,9±4,7 mmHg, diastolic blood pressure 62,0±2,7 mmHg, the Stange test 92,3±20,6 s, balancing 145,7± 36,9 s, the Rufier index 3,5±1,5 p. It was investigated that actual biological age of the examined khortingists with a training experience of 3,3±0,1 years is 18,8±6,1 years. Indicators of proper biological age are 32,5±0,59 years, the rate of aging is minus 13,7±6,1 years, (p<0,05). Conclusions. It was found that 55,6% of 21-25-year-old male khortingists` biological age, surveyed according to the V. Voitenko's method, is characterized as ’sharply slowed down aging’, 44,4 % – as ’slow aging’, which indicates a positive impact of combat khorting classes on the slowdown in the rate of the male aging of the country.
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