The Structure of the Training Process of Concentration and Distribution of Attention in Sports Swimming, Competitive and Rhythmic Gymnastics

Abstract

In preparation for the Olympic Games, world and Europe championships it is important to properly plan the training process. Modern sports preparation in running kinds of track and field athletics of the leading Ukrainian athletes, especially at the stage of maximal realization of individual possibilities requires formation of the optimal system of building of the training process within structural elements of an annual macro-cycle. Objective of the study: to ground the conception of formation of the training process of female athletes of high qualification in sprint in an annual cycle of preparation. Six female athletes who had sports qualification of Sport’s Master of International Class, Sport’s Master took part in the research. It was analyzed the structure of the training process in pre- Olympic annual cycle of preparation of female athletes of high class. It is defined that formation of structural components of the training process were based in the basic principles of the periodization system. Two-cycle system of formation of an annual micro-cycle with finishing of a micro-cycle with winter European Championship, Team European Championship and World Championship were put in the basis of the model of preparation of female athletes of high qualification in sprint.