Effectiveness of physical education for students of special medical groups withosteochondrosisof thecervical spine
Keywords:
medical gymnastics, range ofmotion, osteochondrosis of spine, general state, students, physical exercises, cervical spineAbstract
The relevance of the study is that the number of patients with osteochondrosis increases every year. The disease causes severe neurological and orthopedic disorders that lead to losing workability and disability. Objective of the work: to study the effectiveness of physical exercises applying due to the results of orthopedic research methods and talks with students of special medical groups who suffer from cervical spinal osteochondrosis. While organizing medical gymnastics trainings we should take into account etiopathogenetical processes of course of the disease and practice exercises aimed at muscles relaxation, increasing of stability of vestibular system, coordination, dynamic exercises for all muscle groups, special respiratory exercises, exercises on strengthening of muscles of neck and trunk. After the experiment students noticed that pain in neck disappeared, general state has improved; indices of movements in cervical spine have increased. All these facts prove the positive influence of medical gymnastics on organism and its functional abilities.References
Hreyda, B. P., Voynarovskyi, A. M., Bychuk, O. I, Hreyda, N. B. (2004). Likuvalna fizychna kultura pry osteokhond-
rozakh khrebta [Curative physical culture among the ill with spine osteochondrosis]. Lutsk: Vezha.
Kotesheva, I. A. (2002). Ozdorovitelnaya metodika pri osteokhondroze. Rekomendatsii spetsialista [Curative medicine among the ill with osteochondrosis. Recommendations of a specialist]. Moscow: Eksmo.
Repnevska, M. S., Filatova-Kucherak, H. P., Korenevska, O. M. (2010). Metodika likuvalnoi fizychnoi kultury pry osteohondrozi khrebta u studentiv [Methodology of curative physical culture among students with spine osteochondrosis]. Donetsk: DonNTU.
Yakovenko, D. V. (2008). Metodyka kompleksnoho vozdeystviya pri profilaktike osteokhondroza u studentov spetsialnykh meditsinskikh grupp [Methodology of complex influence in case of osteochondrosis prophylaxis among students of special medical groups]. Uchenye zapiski Universiteta imeni P. F. Lesgrfta, 9 (43), 113–117.
Carney, R., Freedland, K. (2008). Depression in patients with coronary heath disease. Am. J. Med., 121, 20–27.
Gatchel, R. J., Gardea, M. A. (1999). Lower back pain: psychosocial issues. Their importance in predicting disa- bility, response to treatment and search for compensation. Neurologik clinics, 17, 149–166.
Knapic, A., Saulicz, E., Kuszewski, M., Plinta, R. (2009). An analysis of relations between a self-assessment of health and active life-style. Med. Sport, 13 (1), 17–21.