Forming a Healthy Student Lifestyle as a Part of Health Culture
DOI:
https://doi.org/10.29038/2220-7481-2017-01-106-113Keywords:
health culture, healthy lifestyle, health factors, motion activity, harmful habits, health self-ratingAbstract
Health culture is a particular aspect of human culture which reflects the level of people’s knowledge concerning their vital activities, people’s attitude to their own health. The outspoken tendency towards students’ health deterioration observed for the last few years has been caused to a great extent by lack of conscious attitude to one’s own health, as well as lack of understanding its significance for one’s own good and future life. It is possible to solve this problem only by changing people’s lifestyle, giving priority to health-preserving objectives. The goal of the research is to determine the factors of healthy lifestyle and to substantiate the necessity of raising the level of students’ health culture. Results of the research. The essence and significance of health culture have been exposed. The necessity of adhering to a healthy lifestyle as the manifestation of people’s health culture has been defined. The factors that influence the formation of students’ healthy lifestyle have been studied. The role of education and extra-curricular activities in the formation of students’ health culture has been specified. Conclusions. There is a problem connected with students’ non-adherence to a healthy lifestyle. Nowadays the rate of students’ physical activity in Ukraine is rather low. The number of persons who are instructed in special medical groups due to their poor health condition is growing. Educational institutions whose task is to form a system of values oriented on keeping to a healthy lifestyle play a considerable role in raising students’ physical activity. New approaches are necessary to form students’ appreciative attitude to their own health, healthy lifestyle and forming health culture.
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