The Functional State of Students in Kickboxing
Keywords:
kickboxing, functional shape, students, physical exercisesAbstract
Topicality. The research actuality is caused by the need to verify the functional state and analysis of the students’ health. The stronger the body is, the better it adjusts to training load, the faster it adapts to it, and the longer it remains in the state of fitness. The objective of the study is to determine the functional state of the students who practice kickboxing. Results of the work. The average heart rate of the students, who regularly do kickboxing is 67 beats/min, systolic and diastolic blood pressure is 125/76 mm Hg, the Vital Capacity of Lungs (VCL) is 4.52 liters, the duration of breath-holding at breath-inspiration (proba Shtange) is 70 sec. and at breath-exhalation is (proba Genchee) 42 sec. Conclusions. The study results of the functional state of athletes indicate the high level of fitness, functional preparedness for specific training and competitive activities. The indicators of the fitness shape of the students who regularly do sports are significantly higher than those who do not practice itReferences
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