Peculiarities of Functional Preparation in Wrestling Athletes of High Qualifications

Abstract

Topicality. The main problem of the lack of effectiveness of strength training regimes combined with rights complexes in the process of functional training of highly qualified wrestlers is the absence of a clear mechanism identification of necessary parameters to ensure the output level of adaptive reserves and the body‟s resistance to stressful physical challenges. The Purpose of the Research. Monitor the effectiveness of the influx of models to engage in functional training, divided mainly into strength fitness, to the level of resistance of the body of highly qualified wrestlers. Methods. 60 highly qualified athletes from Greco-Roman wrestling were trained in 19±0,5 years. Based on the type of regulation of the heart rhythm, two groups were formed: A (sympathotonics) and B (parasympathonics). For the skin groups, two models were divided into functional preparation, the selection of the basic modes of attention and complexes of the rights associated with strength fitness, which were observed over a period of 3 months in the basic mesocycles. In the process of studying the skin of the groups, it is important to change the vegetative balance in the state, it is necessary to separate into subgroups. The Results. It has been established that early research in athletes of the A^2p and B^1p subgroups does not depend on their very different output level of tension in the heart rhythm regulation systems, and the response to tasks by us is stressed by stress athletes. Lack of sympathetic tone and decrease in autonomous regulation. At the same time, the parameters of the autonomic balance indicator (LF/HF) demonstrate a decrease in response to stress in fighters of the A^1p subgroup by 33,9 % (p<0,05) and B^2p by 52,7 % (p<0,05) equated with the results to advance. Routine analysis of HRV indicators recorded before the start of the rest period and at the end to determine what LF/HF indicators are in athletes of all subgroups (sympathotonics and parasympathotonics) improves the resistance of the autonomic nervous system to stress and demonstrates a significant decrease. The results revealed at the end of the follow-up test after the end of the control test demonstrate an increase in sympathetic tone and a decrease in autonomous regulation among representatives of all subgroups, regardless of the level of tension in the rhythm regulation systems This is the participants of the investigation to the vantage. The greatest expression of the shift in the autonomic balance towards sympathetic regulation after the withdrawal of partners over a period of 40 s was found in athletes of subgroups A^2p (2,5 times) and B^1p (3,9 times). The smallest shift in the spectral indicator to the heart rhythm LF/HF by 37,3 % (p<0,05) in response to stressful tasks was found in the subgroup of A^1p fighters. Conclusions. The focus in the process of functional training of highly qualified wrestlers in the basic mesocycles of various models is based on the implementation of the most effective modes of strengthening and complexes of the right to power I mean, to balance the vagal-sympathetic tone in the process of adaptation for different types of autonomic regulation of heart rhythm.