Перешкоди та причини для занять фізичними вправами сільським і міським населенням із надмірною вагою в Буффало-Cіті (Східна Капська провінція)
DOI:
https://doi.org/10.29038/2220-7481-2022-03-49-61Keywords:
activity, barriers, BMI, obesity, psychicalAbstract
This study explored factors and barriers to exercise for rural and urban obese populations in Buffalo City Metropolitan Municipality, Eastern Cape. A purposive sample of 80 members from the two selected communities completed the questionnaire. A factor analysis was performed to identify factors that motivate physical activity and barriers to physical activity. Constructive motivating factors included increasing their self-image, enhancing their wellbeing, and getting highly involved in active and regular exercise. Negative motivators included finding it challenging to fit into old clothes and the worry of developing obesity-related diseases. Respondents noted the following impediments to regular exercises and physical activities; African cultural values, limited operational hours of physical activity facilities, insufficient time, and a lack of enthusiasm.
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