An Estimation of Functional Preparedness of an Organism of Youth 20–22 Years Old
DOI:
https://doi.org/10.29038/2220-7481-2019-02-41-47Keywords:
aerobic productivity, anaerobic productivity, males, females, standardsAbstract
The Current Relevance. The standards of functional preparedness of people of all ages and sex require a systematic update, since they eventually lose their objectivity. The Goal of the Research to establish standards for the assessment of the aerobic and anaerobic productivity of the body of people aged 20–22 years old of the Podillya region. Methods of the Research. pedagogical observation; pedagogical experiment using methods – veloergometry, pulsometry, sphygmomanometry, timekeeping; methods of mathematical statistics. We studied the parameters of aerobic and anaerobic productivity of 842 men and 678 women 20–22 years old living within the Podillya region. The indicators of aerobic and anaerobic performance of the organism were being determined. The individual values of power and capacity indices of aerobic and anaerobic productivity of an organism were compared with the standards of functional preparedness developed by us. The standards of functional readiness are based on the arithmetic mean ( ) of the indicators VO2 max, TAM, WAnТ10, WAnТ 30, and the mean square deviations (σ). Results of the Research. It has been established that for the development of the standards of functional preparedness it is expedient to apply the following criteria: «average» level; levels «above average» and «below average»; «high» and «low» levels, as well as «very high» and «very low» levels. The level was determined in the range of the error of the mean square deviation from the mean arithmetic value of the variation range of the subjects ( ± σ). On the basis experimentally obtained data, the criteria for assessing the aerobic and anaerobic productivity of the body of people of the 20–22 years of the Podillya region were developed. Conclusions. New standards should be developed on the basis of the average of the indicator obtained as a result of the survey of a large number of persons of a uniform contingent. The gradation of standards is set within the range of the mean square deviation – σ. The developed standards cover the entire spectrum of aerobic and anaerobic productivity indicators of people aged 20– 22 years in the Podillya region.
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